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Visual Journaling w/Rob’s Hope
September 14, 2019 @ 4:00 pm - 6:00 pm| Free
Saturday, September 14, 4-6pm
Visual Journaling – Krista Carter-Smith
Ages 16 and older
Class Size: 10 people, registration required
“…within all of us is a silent language that reveals the truth of our thoughts, feelings, and emotions far more fluently than words. That language is imagery.” (Ganim and Fox, M.A.E.) Learn a little bit about how our brains process our emotions, and how visual (art) journaling can sometimes release those emotions better than words. What would your emotions look like expressed as shapes and colors? As images? We’ll do a guided meditation and drawing to find out! Materials provided.
Free event, RSVP required